DEBBIE HUXTON'S MIND DIET
12 Quantock Close, The Shires WS8 7EY
0808 108 0754
Welcome to Debbie Huxton's Mind Diet
Debbie Huxton's Mind Diet is run by experienced emergency nurse Debbie Huxton, who believes that in order to reshape our bodies we need to reshape our minds. Debbie can help you understand your connection to food and re-train your mind, meaning you can enjoy food but don't have to worry about your weight again!
Debbie Huxton's Mind Diet aims to help clients, no matter what their age, to ditch dieting yet still achieve and maintain weight loss goals through education and practical solutions.
"Reshaping bodies and minds, redesigning lives."
Debbie Huxton's Mind Diet is a dynamic and innovative company that specialises in helping clients to ditch dieting and take total control of the body and mind so you never have to worry about your weight again.
Debbie's proven methods will help you not only achieve your weight loss goals, but also maintain them, improving both physical and emotional health. Debbie can help you move away from worrying about food and give you the freedom to enjoy food and still lose weight, with no deprivation! This unique and flexible programme is designed to suit your individual needs, regardless of age, gender, size or lifestyle.
Weight Management Programmes for menopausal women
Recommended as one of the most comprehensive weight management programmes available today, Debbie Huxton's Mind Diet helps you to step away from yo-yo dieting and focuses on helping you to lose weight, keep it off and improve your overall sense of wellbeing. By understanding every individual's needs and circumstances to create a weight loss programme tailored to you, Debbie Huxton's Mind Diet really works.
A heartfelt message from Debbie
“Many of you will be feeling like your body has let you down, and your mind is making you feel off the rails. Menopause for many women is a time of reflection, reassessment and re-evaluation of their lives. It’s a sense of loss for a life you once had and a fear of what lies ahead, the stark reality that no one can avoid the ageing process. No one really wants to be reminded they are getting old. It’s a great time of change filled with hope and despair. It is time for ‘YOU’ and this can fill you with excitement or guilt; for many it’s the latter as you have spent a lifetime caring for others, working hard - you have never been a priority. I meet so many people with the same story to tell. You are not alone. My programme is designed to help support you redesign this time in your life. It will leave you feeling liberated, free, with a renewed sense of direction as you move forward. It is the ultimate health and wellbeing system. I will help you ditch dieting and take control of your body and mind by really understanding what it is that is physically and mentally keeping you stuck. 'Our health is the most important issue any of us will be asked to consider in our lifetime yet so many of us ignore it. I will help you take your health off your to-do list and make it a priority. Whether you are carrying excess weight on your body or mind, I can help you with some stunning results. You can attend one of my highly recommended Lose Weight For Life workshops, where you will leave with a blueprint for success, no matter what stage you are at in your life and you can follow this up with some one-to-one coaching.”
The weight really is over with Debbie Huxton’s Mind Diet, ‘the healthy thinking option’.
I recognised the importance of having a healthier body and mind once I had met Debbie. I had seen the results she had with many of her clients and was very impressed. These people all said the same thing; she had done something for them no diet had done for them before. The release, liberation and freedom they felt now were enough for them to lose weight and keep it off. But more importantly it was their thinking that had changed and Debbie has a unique gift that empowers people to take control. I am now so excited to say I am one of Debbie’s success stories. I have lost 31lbs in 3 months, dropped nearly three dress sizes and my confidence is priceless. Her skill and knowledge is invaluable and like no other I have ever experienced. I have waited a lifetime to meet someone like Debbie who has made me realise I deserve to live my life well. Thank you so much Debbie. I would not hesitate in recommending Debbie Huxton’s Mind Diet to anyone who is feeling stuck. Jennifer Henderson – Managing Director Chrysalis Business support, BNI Area Director Warwickshire, Referral Institute Manager Birmingham, August 2011.
“Debbie is a fantastic person. Through her knowledge and encouragement I've lost over a stone in weight in 6 weeks. I had almost given up on ever losing weight and thought I was destined to be fat forever. I couldn't have done it without her; she's completely changed my way of thinking about food and my body. I would recommend Debbie to everyone I know. Thank you Debbie, you’ve changed my life. Amanda Martin – Co Owner - Ambecon Building services, Rugby, July 2011.
“Debbie Huxton is inspirational and highly motivating. Her integrity and passion for her work shine through. For anyone wanting to get back in control of their life or body - she is a 'Godsend'! At a time in my life when I thought it was perhaps too late to do anything and my body was rebelling against me. How wrong I was -Debbie has taught me the opposite. I am so elated I have lost pounds in weight and gained tons of confidence.” Theresa Kendall Director of Theresa Kendalls Social media Coventry, June 2011.
“WOW!!!! I’ve tried loads of diets in the past but none worked. The first thing Debbie told me is, “I’m not on a diet”. I’ve probably eaten more food in the last 6 weeks than ever and lost 24lbs!!! I’m already 2/3 on the way to my goal. Debbie is awesome, engaging and what she has taught me is life-changing. I can’t find the words and I have recommended her to loads of people who are also getting results…..” Neil Slinn – Director of Bartercard Northampton May 2011.
“I started with ‘Debbie Huxton’s Mind Diet’ after years of trying every diet. In a short time, I am already feeling the immense benefits of a healthier diet and attitude to food. I was constantly tired, and running my own business was a hard task, facing a battle with low energy levels every day. Now I feel energised and able to take anything on and business is improving as a result. Since meeting Debbie, my approach to food and dieting has completely changed and the taboos that once surrounded certain foods deemed as ‘naughty’ or ‘sinful’ can now be viewed simply as ‘just food’. The sense of freedom is incredible.” Lucia Clifford – Lucia Clifford Publishing, Warwick -December 2010.
“Having met Debbie and listened initially with scepticism to her lectures on wellbeing and the ‘Mind Diet’, I thought it was worth a go. Within a week I realised that I was more active. In turn, as time progressed, I now feel more focussed both on work and personal issues. I have lost over 2 stone in 8 weeks and as a result feel much healthier and focussed as a result of following the advice given.” Stephen Sawrey – Director at Irvine Commercial Insurance Brokers Ltd, Coventry – November 2010.
"Debbie is well skilled in her speciality and has a good knowledge of people and what makes them ‘tick’. She has excellent people skills and I recommend every aspect of her business to you.” Steve Cox – Partner at Cox’s Dental Health, Southam – November 2010.
“I hired Debbie’s services in August 2010 when after a good holiday, found my weight was nearly 12 stone! Ten weeks later with her help and advice I am 10st.2lbs, eating well and sensibly, and feeling so much better about myself. My BP also has always been at the high end, but again Debbie has this under control. The beauty is that the weight is coming off gradually in all areas, so my body shape is getting slimmer in total proportion. My target is around 9-9.7st. She is totally professional and it is a joy seeing her every week with her positive attitude, and not only that, her costs are reasonable – the only problem being that the wardrobe must now be replaced! I am eating well and sensibly and feeling so much better about myself. My blood pressure has always been high, Debbie has this under control. The beauty is that the weight is coming off gradually in all areas, so my body shape is slimmer in total proportion. ” Anita Dalton – Editorial and Financial Director at Educating Musicals Ltd, Kenilworth – October 2010.
“I cannot speak highly enough of Debbie’s work, as a result of her helping me lose weight over the last seven weeks, I have lost over two and a half stone. That may appear great, and it is, but it is what has happened to me inside that is the real change. Before she came along I could not look at a plate of biscuits without devouring the lot; now it has no affect. When I used to go to an event, I would chase the canapés around the room, but now I don’t, I have no urge. Debbie has changed my life as I am now a figment of my original size, and she has done this, not just by putting me on a diet, (which she keeps changing!), but by in some way changing my mind. So I would recommend Debbie to anyone who wanted to lose weight and keep it off, because, as she says, it is actually all inside us.” Tony Dalton – Owner of Marketing Direct, Kenilworth – October 2010.
“I am less of a man since meeting Debbie and asking for her help. One stone less of a man– in just over three weeks of following her advice and having her visit me three times to coach and mentor me in my efforts to turn from tubby Tony to a new sleek, all-action version. Having been there herself, with her medical background, her charm and great deal of knowledge, I am finding it remarkably easy. Above all, I feel that I am in control of my eating and have no doubts that I will meet my objective to shift four stone by the end of 2010. Thank you Debbie and if, like me, you feel that you are ready to take yourself in hand, then I recommend Debbie as somebody who will help you every inch of the way. I will be pleased to pose again for her “before and after” photos at the end of this year!” Tony Herbert – Director at Print2please Ltd, Solihull – June 2010
“Debbie is passionate about her business. She understands from personal experience how difficult it can be to ‘diet’. Debbie takes that step further and helps you confront YOUR problem with food. A great way to help with a time bomb facing the whole country. Well done Debbie.” Andy Miles – Partner at Group Training systems, Nuneaton – Feb 2010.
“Debbie is extremely knowledgeable and is committed to helping others. She is an expert in her field. Accomplish your goals in a healthy, sensible way that can be achieved through Debbie’s guidance and care. This woman has walked the walk – she is not just talk. Follow her to a healthier, happier you!” Dawn Pici – co-creator of Sell Naked System for Sales, Sell Naked System at Pici and Pici Inc, Orlando, Florida – January 2010.